Here you will be able to access the various strategies suggested by your professional to be done at home. We hesitate using the words "home exercises" as that implies something you do over and over as sheer repetition of the same movements. We believe your home assignments should be done with a fresh, inquiring perspective of learning and developing new knowledge of strategies of movement that work and don't work for your unique circumstances.
Please click on the exercise you wish to view. You should only perform those exercises that have been prescribed by a licensed physical therapist specifically for you. (Copyright statement: these exercises are the property of MyRehab, LLC. We welcome inquiries for original files so you may tailor exercises, add logo etc. If you use these exercises, please add source as: MyRehab, LLC www.myrehab.com )
Please click on the exercise you wish to view. You should only perform those exercises that have been prescribed by a licensed physical therapist specifically for you. (Copyright statement: these exercises are the property of MyRehab, LLC. We welcome inquiries for original files so you may tailor exercises, add logo etc. If you use these exercises, please add source as: MyRehab, LLC www.myrehab.com )
Matthew J. Taylor, PT, PhD, RYT
|
Home Exercise Video
|
Printable Copy of the Exercise
|
|
|
|
|
Butterfly Release Video Single leg / Double
|
|
|
Butterfly Release: No pillows
|
|
|
Not Available
|
|
|
Not Available
|
|
|
Not Available
|
|
|
Not Available
|
|
|
Lateral Hip Rotation/Clam Shell
|
|
|
Not Available
|
|
|
|
|
Please call the clinic if you have additional questions about your exercises: 480-699-4867